• Skip to primary navigation
  • Skip to main content
The Donut Diet

The Donut Diet

Stop Emotional Eating

  • Home
  • Members Access

JULY 2017 OPEN Q&A SESSION

June 11, 2020 by

JULY 2017 OPEN Q&A SESSION

We covered some great topics today, including:

Whether or not to combine two businesses and how to market them both successfully at the same time

Weight loss when you are stuck at a plateau

How to stay motivated to be active without being discouraged

What to do when anxiety feels overwhelming

How to stop putting so much pressure on oneself when you care about the performance or outcome of something

Building your email list and how to stop overthinking it

What to do when you feel like the black sheep in your family

If you had a question you wish you had submitted or that we had covered – feel free to post it to this thread before Friday (and tag me in it so I don’t miss it) and I’ll be sure to share my thoughts with you!

DOWNLOADS FOR THIS LESSON

Video Video File
Previous Lesson
Next Lesson

LESSONS IN THIS COURSE:

  • HOW TO FEEL GOOD ABOUT YOURSELF WHEN YOU AREN’T WHERE YOU WANT TO BE
  • HOW TO CREATE BETTER HABITS FOR MORE BODY CONFIDENCE
  • HOW TO HAVE POSITIVE CONVERSATIONS AROUND BODY AND FOOD TOPICS
  • HOW TO DO WHAT FEELS GOOD FOR YOUR BODY TO FEEL GOOD
  • WHY YOU ARE NOT ( NOR IS YOUR BODY) IN COMPETITION WITH ANYONE
  • BEGINNING A PERFECTIONISM DETOX
  • JULY 2017 OPEN Q&A SESSION
  • PROGRESS, NOT PERFECTION
  • SEEING SUCCESS IN THE SMALL STEPS
  • OCTOBER OPEN Q&A

Copyright © 2023 - Handcrafted with by Trish Blackwell. Get in Touch.